Amaranth
🌿 Earthy, slightly nutty, mild beet-like sweetnessunique

Amaranth Microgreens

45 g per package

$8.99CAD / package

Visually spectacular amaranth microgreens with vivid pink-to-magenta stems and deep green leaves — one of the most striking microgreens in existence. Rich, earthy flavour with rare nutritional compounds including complete protein, betalains, and squalene. A true superfood microgreen.

Sold out this week

Harvested WednesdayFresh for up to 10 days refrigeratedGrown without pesticides

Nutrition Facts

Nutrition Facts

2 servings per package

Serving size

30g

Amount per serving

Calories14

% Daily Value*

Total Fat0.3g
Total Carbohydrate1.9g
Dietary Fiber0.9g
Protein2.2g
Vitamin C18%
Vitamin K40%
Vitamin A22%
Folate16%
Calcium7%
Iron9%
Magnesium8%

Complete protein profile including all essential amino acids.

* Percent Daily Values are based on a 2,000 calorie diet. Values are estimated per 30g serving.

Nutritional values are estimates based on USDA FoodData Central data and peer-reviewed microgreens research. Actual values may vary by growing conditions and harvest time.

Health Benefits

  • Betacyanins provide powerful antioxidant and anti-inflammatory benefits — among the most bioavailable plant antioxidants
  • Among the highest iron content of any microgreen — important for vegetarians and vegans
  • Complete protein profile including lysine and all essential amino acids — rare in plant foods
  • Squalene compound supports skin health, hydration, and cellular protection
  • Supports healthy red blood cell production and prevents iron-deficiency anaemia.

How to Use

1

Use for maximum visual impact in plating — the pink stems are restaurant-worthy

2

Add to composed salads and grain bowls for colour and nutrition

3

Blend into smoothies for colour and a complete protein boost

4

Top soups and purées for dramatic garnishing

5

Pair with citrus dressings and mild cheeses to complement the earthy flavour.

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