
Arugula Microgreens
70 g per package
Peppery and bold arugula microgreens with an intensely spicy flavour — significantly stronger than mature arugula. A rocket lover's dream, packed with erucic acid, glucosinolates, and nitrates. These tiny greens punch well above their weight in both flavour and nutrition.
Only 1 left this week!
Nutrition Facts
Nutrition Facts
2 servings per package
Serving size
Amount per serving
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet. Values are estimated per 30g serving.
Nutritional values are estimates based on USDA FoodData Central data and peer-reviewed microgreens research. Actual values may vary by growing conditions and harvest time.
Health Benefits
- Glucosinolates convert to isothiocyanates with well-documented anticancer properties (National Cancer Institute)
- Erucic acid and dietary nitrates support cardiovascular health and blood vessel dilation
- High vitamin K supports bone health and blood coagulation
- Anti-inflammatory through multiple phytonutrient pathways
- Supports liver detoxification.
How to Use
Top Neapolitan-style pizzas and flatbreads after baking for authentic Italian flair
Add to arugula salads for extra peppery intensity
Layer in sandwiches and paninis as the spicy green
Toss into hot pasta — the heat wilts them slightly and mellows the flavour
Blend into a bold rocket pesto.

